Community, Health & Wellbeing

Monday 2^nd February 2026, 2:00pm - 3:30pm

Every Monday

Diabetes Awareness Course

Join us for support, connection, and peer support. Learn practical tips and gain  knowledge to help you manage your health condition.

Monday 2^nd February 2026, 5:30pm - 6:15pm

Every Monday

Beginners Tai Chi

Unlock Balance, Focus, and Strength with Beginners Tai Chi.

Tuesday 3^rd February 2026, 10:00am - 11:30am

Every Tuesday

Thrive Tuesday Group

A welcoming and inclusive community group designed specifically for adults. It offers a warm, supportive environment where everyone can engage in a variety of weekly activities that promote wellbeing, social interaction, and fun. Weekly Activities: Each week features a different activity such as arts and crafts, games, and gentle exercise classes. Social Focus: Encourages friendships

Tuesday 3^rd February 2026, 10:30am - 12:15pm

Every Tuesday

Ladies Social Group - Later in Life

Are you female, aged 59 or over, living in Grimsby, and feeling isolated or lonely? We can support you with friendly, face to face support, with our Ladies Social Group? FREE to attend, we have a wide variety of arts, crafts, quizzes and more!

Tuesday 3^rd February 2026, 2:15pm - 3:00pm

Every Tuesday

Mobility to Music

Unlock your body’s potential with the perfect blend of movement and music.

Are you ready to feel more flexible, energised, and in tune with your body?

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Tuesday 3^rd February 2026, 2:15pm - 3:15pm

Every Tuesday

Room4Fitness - Mobility 2 Music

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Tuesday 3^rd February 2026, 5:30pm - 6:30pm

Every Tuesday

Room4Fitness - Step Classes

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Wednesday 4^th February 2026, 9:30am - 10:15am

Every Wednesday

Beginners Tai Chi

Unlock Balance, Focus, and Strength with Beginners Tai Chi.

Wednesday 4^th February 2026, 5:15pm - 6:15pm

Every Wednesday

Room4Fitness - Pickle Ball/Badminton

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Thursday 5^th February 2026, 10:30am - 12:00pm

Every Thursday

Wellbeing Walk-Cleethorpes

Join us for the Co Op’s free and friendly short walk. Friendship, fresh air and fitness. Accessible for all. This class is for everyone who is working with any of Centre4’s social prescribing projects. Centre4’s social prescribing projects are Thrive, 4Families or Later in Life. For more information, call 01472 40343.

Thursday 5^th February 2026, 2:15pm - 3:15pm

Every Thursday

Room4Fitness - Dance Helen

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Friday 6^th February 2026, 9:45am - 11:45am

Every first Friday of the month

Art 4 Wellbeing

An art class like no other, focusing on the therapeutic benefits of art and how this way of art-making is for EVERYONE regardless of art experience. Hosted by Create Connect Reflect in Centre4’s Dellow room. £10.00 per session. Sessions will commence again week beginning Friday 16 January 2026.

Friday 6^th February 2026, 1:00pm - 2:00pm

Every first Friday of the month

Mindfulness Meditation

Find Your Calm: Mindfulness Meditation Group Sessions 
Slow down. Breathe. Be present.

Monday 9^th February 2026, 2:00pm - 3:30pm

Every Monday

Diabetes Awareness Course

Join us for support, connection, and peer support. Learn practical tips and gain  knowledge to help you manage your health condition.

Monday 9^th February 2026, 5:30pm - 6:15pm

Every Monday

Beginners Tai Chi

Unlock Balance, Focus, and Strength with Beginners Tai Chi.

Tuesday 10^th February 2026, 10:00am - 11:30am

Every Tuesday

Thrive Tuesday Group

A welcoming and inclusive community group designed specifically for adults. It offers a warm, supportive environment where everyone can engage in a variety of weekly activities that promote wellbeing, social interaction, and fun. Weekly Activities: Each week features a different activity such as arts and crafts, games, and gentle exercise classes. Social Focus: Encourages friendships

Tuesday 10^th February 2026, 10:30am - 12:15pm

Every Tuesday

Ladies Social Group - Later in Life

Are you female, aged 59 or over, living in Grimsby, and feeling isolated or lonely? We can support you with friendly, face to face support, with our Ladies Social Group? FREE to attend, we have a wide variety of arts, crafts, quizzes and more!

Tuesday 10^th February 2026, 2:15pm - 3:00pm

Every Tuesday

Mobility to Music

Unlock your body’s potential with the perfect blend of movement and music.

Are you ready to feel more flexible, energised, and in tune with your body?

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Tuesday 10^th February 2026, 2:15pm - 3:15pm

Every Tuesday

Room4Fitness - Mobility 2 Music

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Tuesday 10^th February 2026, 5:30pm - 6:30pm

Every Tuesday

Room4Fitness - Step Classes

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Wednesday 11^th February 2026, 9:30am - 10:15am

Every Wednesday

Beginners Tai Chi

Unlock Balance, Focus, and Strength with Beginners Tai Chi.

Wednesday 11^th February 2026, 5:15pm - 6:15pm

Every Wednesday

Room4Fitness - Pickle Ball/Badminton

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Thursday 12^th February 2026, 10:30am - 12:00pm

Every Thursday

Wellbeing Walk-Cleethorpes

Join us for the Co Op’s free and friendly short walk. Friendship, fresh air and fitness. Accessible for all. This class is for everyone who is working with any of Centre4’s social prescribing projects. Centre4’s social prescribing projects are Thrive, 4Families or Later in Life. For more information, call 01472 40343.

Thursday 12^th February 2026, 2:15pm - 3:15pm

Every Thursday

Room4Fitness - Dance Helen

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Monday 16^th February 2026, 2:00pm - 3:30pm

Every Monday

Diabetes Awareness Course

Join us for support, connection, and peer support. Learn practical tips and gain  knowledge to help you manage your health condition.

Monday 16^th February 2026, 5:30pm - 6:15pm

Every Monday

Beginners Tai Chi

Unlock Balance, Focus, and Strength with Beginners Tai Chi.

Tuesday 17^th February 2026, 10:00am - 11:30am

Every Tuesday

Thrive Tuesday Group

A welcoming and inclusive community group designed specifically for adults. It offers a warm, supportive environment where everyone can engage in a variety of weekly activities that promote wellbeing, social interaction, and fun. Weekly Activities: Each week features a different activity such as arts and crafts, games, and gentle exercise classes. Social Focus: Encourages friendships

Tuesday 17^th February 2026, 10:30am - 12:15pm

Every Tuesday

Ladies Social Group - Later in Life

Are you female, aged 59 or over, living in Grimsby, and feeling isolated or lonely? We can support you with friendly, face to face support, with our Ladies Social Group? FREE to attend, we have a wide variety of arts, crafts, quizzes and more!

Tuesday 17^th February 2026, 2:15pm - 3:00pm

Every Tuesday

Mobility to Music

Unlock your body’s potential with the perfect blend of movement and music.

Are you ready to feel more flexible, energised, and in tune with your body?

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Tuesday 17^th February 2026, 2:15pm - 3:15pm

Every Tuesday

Room4Fitness - Mobility 2 Music

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Tuesday 17^th February 2026, 5:30pm - 6:30pm

Every Tuesday

Room4Fitness - Step Classes

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Wednesday 18^th February 2026, 9:30am - 10:15am

Every Wednesday

Beginners Tai Chi

Unlock Balance, Focus, and Strength with Beginners Tai Chi.

Wednesday 18^th February 2026, 5:15pm - 6:15pm

Every Wednesday

Room4Fitness - Pickle Ball/Badminton

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Thursday 19^th February 2026, 10:30am - 12:00pm

Every Thursday

Wellbeing Walk-Cleethorpes

Join us for the Co Op’s free and friendly short walk. Friendship, fresh air and fitness. Accessible for all. This class is for everyone who is working with any of Centre4’s social prescribing projects. Centre4’s social prescribing projects are Thrive, 4Families or Later in Life. For more information, call 01472 40343.

Thursday 19^th February 2026, 2:15pm - 3:15pm

Every Thursday

Room4Fitness - Dance Helen

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Monday 23^rd February 2026, 2:00pm - 3:30pm

Every Monday

Diabetes Awareness Course

Join us for support, connection, and peer support. Learn practical tips and gain  knowledge to help you manage your health condition.

Monday 23^rd February 2026, 5:30pm - 6:15pm

Every Monday

Beginners Tai Chi

Unlock Balance, Focus, and Strength with Beginners Tai Chi.

Tuesday 24^th February 2026, 10:00am - 11:30am

Every Tuesday

Thrive Tuesday Group

A welcoming and inclusive community group designed specifically for adults. It offers a warm, supportive environment where everyone can engage in a variety of weekly activities that promote wellbeing, social interaction, and fun. Weekly Activities: Each week features a different activity such as arts and crafts, games, and gentle exercise classes. Social Focus: Encourages friendships

Tuesday 24^th February 2026, 10:30am - 12:15pm

Every Tuesday

Ladies Social Group - Later in Life

Are you female, aged 59 or over, living in Grimsby, and feeling isolated or lonely? We can support you with friendly, face to face support, with our Ladies Social Group? FREE to attend, we have a wide variety of arts, crafts, quizzes and more!

Tuesday 24^th February 2026, 2:15pm - 3:00pm

Every Tuesday

Mobility to Music

Unlock your body’s potential with the perfect blend of movement and music.

Are you ready to feel more flexible, energised, and in tune with your body?

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Tuesday 24^th February 2026, 2:15pm - 3:15pm

Every Tuesday

Room4Fitness - Mobility 2 Music

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Tuesday 24^th February 2026, 5:30pm - 6:30pm

Every Tuesday

Room4Fitness - Step Classes

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Wednesday 25^th February 2026, 9:30am - 10:15am

Every Wednesday

Beginners Tai Chi

Unlock Balance, Focus, and Strength with Beginners Tai Chi.

Wednesday 25^th February 2026, 5:15pm - 6:15pm

Every Wednesday

Room4Fitness - Pickle Ball/Badminton

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Thursday 26^th February 2026, 10:30am - 12:00pm

Every Thursday

Wellbeing Walk-Cleethorpes

Join us for the Co Op’s free and friendly short walk. Friendship, fresh air and fitness. Accessible for all. This class is for everyone who is working with any of Centre4’s social prescribing projects. Centre4’s social prescribing projects are Thrive, 4Families or Later in Life. For more information, call 01472 40343.

Thursday 26^th February 2026, 2:15pm - 3:15pm

Every Thursday

Room4Fitness - Dance Helen

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.