Community, Health & Wellbeing

Monday 19^th January 2026, 2:00pm - 3:30pm

Every Monday

Diabetes Awareness Course

Join us for support, connection, and peer support. Learn practical tips and gain  knowledge to help you manage your health condition.

Monday 19^th January 2026, 5:30pm - 6:15pm

Every Monday

Beginners Tai Chi

Unlock Balance, Focus, and Strength with Beginners Tai Chi.

Tuesday 20^th January 2026, 10:00am - 11:30am

Every Tuesday

Thrive Tuesday Group

A welcoming and inclusive community group designed specifically for adults. It offers a warm, supportive environment where everyone can engage in a variety of weekly activities that promote wellbeing, social interaction, and fun. Weekly Activities: Each week features a different activity such as arts and crafts, games, and gentle exercise classes. Social Focus: Encourages friendships

Tuesday 20^th January 2026, 10:30am - 12:15pm

Every Tuesday

Ladies Social Group - Later in Life

Are you female, aged 59 or over, living in Grimsby, and feeling isolated or lonely? We can support you with friendly, face to face support, with our Ladies Social Group? FREE to attend, we have a wide variety of arts, crafts, quizzes and more!

Tuesday 20^th January 2026, 2:15pm - 3:00pm

Every Tuesday

Mobility to Music

Unlock your body’s potential with the perfect blend of movement and music.

Are you ready to feel more flexible, energised, and in tune with your body?

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Tuesday 20^th January 2026, 2:15pm - 3:15pm

Every Tuesday

Room4Fitness - Mobility 2 Music

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Tuesday 20^th January 2026, 5:30pm - 6:30pm

Every Tuesday

Room4Fitness - Step Classes

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Wednesday 21^st January 2026, 9:30am - 10:15am

Every Wednesday

Beginners Tai Chi

Unlock Balance, Focus, and Strength with Beginners Tai Chi.

Wednesday 21^st January 2026, 5:15pm - 6:15pm

Every Wednesday

Room4Fitness - Pickle Ball/Badminton

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Thursday 22^nd January 2026, 10:30am - 12:00pm

Every Thursday

Wellbeing Walk-Cleethorpes

Join us for the Co Op’s free and friendly short walk. Friendship, fresh air and fitness. Accessible for all. This class is for everyone who is working with any of Centre4’s social prescribing projects. Centre4’s social prescribing projects are Thrive, 4Families or Later in Life. For more information, call 01472 40343.

Thursday 22^nd January 2026, 2:15pm - 3:15pm

Every Thursday

Room4Fitness - Dance Helen

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Monday 26^th January 2026, 2:00pm - 3:30pm

Every Monday

Diabetes Awareness Course

Join us for support, connection, and peer support. Learn practical tips and gain  knowledge to help you manage your health condition.

Monday 26^th January 2026, 5:30pm - 6:15pm

Every Monday

Beginners Tai Chi

Unlock Balance, Focus, and Strength with Beginners Tai Chi.

Tuesday 27^th January 2026, 10:00am - 11:30am

Every Tuesday

Thrive Tuesday Group

A welcoming and inclusive community group designed specifically for adults. It offers a warm, supportive environment where everyone can engage in a variety of weekly activities that promote wellbeing, social interaction, and fun. Weekly Activities: Each week features a different activity such as arts and crafts, games, and gentle exercise classes. Social Focus: Encourages friendships

Tuesday 27^th January 2026, 10:30am - 12:15pm

Every Tuesday

Ladies Social Group - Later in Life

Are you female, aged 59 or over, living in Grimsby, and feeling isolated or lonely? We can support you with friendly, face to face support, with our Ladies Social Group? FREE to attend, we have a wide variety of arts, crafts, quizzes and more!

Tuesday 27^th January 2026, 2:15pm - 3:00pm

Every Tuesday

Mobility to Music

Unlock your body’s potential with the perfect blend of movement and music.

Are you ready to feel more flexible, energised, and in tune with your body?

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Tuesday 27^th January 2026, 2:15pm - 3:15pm

Every Tuesday

Room4Fitness - Mobility 2 Music

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Tuesday 27^th January 2026, 5:30pm - 6:30pm

Every Tuesday

Room4Fitness - Step Classes

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Wednesday 28^th January 2026, 9:30am - 10:15am

Every Wednesday

Beginners Tai Chi

Unlock Balance, Focus, and Strength with Beginners Tai Chi.

Wednesday 28^th January 2026, 5:15pm - 6:15pm

Every Wednesday

Room4Fitness - Pickle Ball/Badminton

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.

Thursday 29^th January 2026, 10:30am - 12:00pm

Every Thursday

Wellbeing Walk-Cleethorpes

Join us for the Co Op’s free and friendly short walk. Friendship, fresh air and fitness. Accessible for all. This class is for everyone who is working with any of Centre4’s social prescribing projects. Centre4’s social prescribing projects are Thrive, 4Families or Later in Life. For more information, call 01472 40343.

Thursday 29^th January 2026, 2:15pm - 3:15pm

Every Thursday

Room4Fitness - Dance Helen

Please note: this session has finished for the festive period and will commence again week beginning Monday 5 January 2026.