Community, Health & Wellbeing
Mindfulness Mediation
Every first Friday of the month
Next event: Friday 1st August 2025, 10:30am - 11:30am
Centre4, 17A Wootton Road, Grimsby, DN33 1HE
Feeling overwhelmed, anxious, or simply disconnected?
Join our guided mindfulness meditation group—a supportive space to reconnect with yourself, quiet the mind, and ease tension.
This class is for everyone who is working with Centre4’s Thrive social prescribing projects.
To find out more call 01472403403 or click this link Thrive – Community health and wellbeing – Centre4