Community, Health & Wellbeing

Beginners Tai Chi

Every Monday

Next event: Monday 19^th January 2026, 5:30pm - 6:15pm

Centre4, Wootton Road, Grimsby, DN33 1HE

Why beginners Tai Chi?

Improve Mobility: Gentle, flowing movements perfect for all ages.
Boost Mental Clarity: Focus and mindfulness that carries through into everyday life.
Reduce Stress: Let go of tension and find calm in a busy world.
Connect with a Community: Meet like-minded individuals and grow together.

FREE, all welcome

This class is for everyone who is working with any of Centre4’s social prescribing projects.

Centre4’s social prescribing projects are Thrive, 4Families or Later in Life. For more information, call 01472 403403.