Community, Health & Wellbeing

Beginners Tai Chi

Every Thursday

Next event: Thursday 10th July 2025, 6:00pm - 6:45pm

Centre4, 17A Wootton Road, Grimsby, DN33 1HE

This class is for everyone who is working with any of Centre4’s social prescribing projects. *

Why beginners Tai Chi?

  • Improve Mobility: Gentle, flowing movements perfect for all ages.

  • Boost Mental Clarity: Focus and mindfulness that carries through into everyday life.

  • Reduce Stress: Let go of tension and find calm in a busy world.

  • Connect with a Community: Meet like-minded individuals and grow together.

*Centre4’s social prescribing projects are Thrive, 4Familes or Later in life for more information call 01472403403